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Embody Your Fountain of Youth
Self-Care Practices for Optimal Health and Overall Well-Being
Join Us for a Transformative Weekend in St. Augustine!
Willie Galimore Recreation Center
399 Riberia St., St. Augustine, FL
March 20–22, 2026
8:30am–6:00pm Friday & Saturday | Optional Sunday Outing: 8:30am–12:00pm
A Weekend to Awaken Vitality. Cultivate Balance. Experience Renewal.
Step into a transformative weekend designed to awaken your body’s innate healing potential through gentle, powerful, and integrative self-care practices. This weekend retreat is an opportunity to restore the nervous system, detoxify gently, and begin the process of regeneration—through proven self-care rituals rooted in Medical Qigong, somatic movement, breath, and sound. “Embody Your Fountain of Youth” offers a space of safety, wisdom, and community where self-care becomes sacred. Through a fusion of integrative practices you’ll explore grounded tools to prevent dis-ease, sustain energy, and live in optimal wellness. This weekend immersion is an invitation to slow down, move with intention, and nourish your whole self—physically, emotionally, and energetically. Join us in the heart of historic St. Augustine for this soulful, embodied experience.
Who is this for?
This retreat is for anyone ready to reclaim their well-being through simple, powerful self-care rituals. Whether you are seeking physical renewal, emotional clarity, or spiritual grounding, you’ll find support and guidance in this immersive experience.
Ideal for:
Massage therapists, mental health professionals, and caregivers Individuals living with chronic illness, fatigue, or emotional exhaustion. Anyone experiencing insomnia, hormonal imbalance, or burnout. Seekers ready to embrace well-being as a daily embodied practice.
What You Will Experience
Lymphatic and Qi-ssage healing practices for inner healing Collective Movement integrating energy and emotion. Guided education and embodied learning about Medical Qigong & somatic science Gentle practices for immune and nervous system support Group sharing and reflective inquiry to strengthen community bonds. Sound Healing & Chi Dance to uplift and integrate nourishment with breaks, tea rituals, and optional community outing.
Why Join Us?
This retreat is more than a weekend escape—it’s a return to what deeply supports you. You will leave with practical tools, embodied wisdom, and a renewed sense of self grounded in inner balance and radiant well-being. “The body remembers how to heal. The rhythm of your breath, the power of your presence, and the support of community can guide the way back to your own vitality.”
What’s Included
Welcome bag of goodies, two full days of practices, two facilitators, and healthy/nutritious snacks. Two lunches with Non-GMO and/or Organic produce, tea, coffee and water. Two Ceremonial Tea-sharing and SoundBath, Qi-Dance, Chocolate tour and tasting, and a community to call your own. Note: There will be blankets to cover the tile floor when engaging on floor practices and the SoundBath. There are limited yoga mats, towels and pillows available.
What’s not included
Lodging, airfare, transportation, dinners or Sunday breakfast and lunch. Limited props available for SoundBath. Note: We suggest to bring your own yoga mat, and whatever allows for your comfort laying down on the tile floor (pillow, blanket, sheet).
Retreat Pricing
• $233 Early Bird Registration – until November 15, 2025
• $333 Full Price – begins November 16, 2025
Space is limited to deepen group intimacy. Reserve your spot today!
Embody Your Fountain of Youth
Self-Care Practices for Optimal Health and Overall Well-Being
Join Us for a Transformative Weekend in St. Augustine!
Willie Galimore Recreation Center
399 Riberia St., St. Augustine, FL
March 20–22, 2026
8:30am–6:00pm Friday & Saturday | Optional Sunday Outing: 8:30am–12:00pm
A Weekend to Awaken Vitality. Cultivate Balance. Experience Renewal.
Step into a transformative weekend designed to awaken your body’s innate healing potential through gentle, powerful, and integrative self-care practices. This weekend retreat is an opportunity to restore the nervous system, detoxify gently, and begin the process of regeneration—through proven self-care rituals rooted in Medical Qigong, somatic movement, breath, and sound. “Embody Your Fountain of Youth” offers a space of safety, wisdom, and community where self-care becomes sacred. Through a fusion of integrative practices you’ll explore grounded tools to prevent dis-ease, sustain energy, and live in optimal wellness. This weekend immersion is an invitation to slow down, move with intention, and nourish your whole self—physically, emotionally, and energetically. Join us in the heart of historic St. Augustine for this soulful, embodied experience.
Who is this for?
This retreat is for anyone ready to reclaim their well-being through simple, powerful self-care rituals. Whether you are seeking physical renewal, emotional clarity, or spiritual grounding, you’ll find support and guidance in this immersive experience.
Ideal for:
Massage therapists, mental health professionals, and caregivers Individuals living with chronic illness, fatigue, or emotional exhaustion. Anyone experiencing insomnia, hormonal imbalance, or burnout. Seekers ready to embrace well-being as a daily embodied practice.
What You Will Experience
Lymphatic and Qi-ssage healing practices for inner healing Collective Movement integrating energy and emotion. Guided education and embodied learning about Medical Qigong & somatic science Gentle practices for immune and nervous system support Group sharing and reflective inquiry to strengthen community bonds. Sound Healing & Chi Dance to uplift and integrate nourishment with breaks, tea rituals, and optional community outing.
Why Join Us?
This retreat is more than a weekend escape—it’s a return to what deeply supports you. You will leave with practical tools, embodied wisdom, and a renewed sense of self grounded in inner balance and radiant well-being. “The body remembers how to heal. The rhythm of your breath, the power of your presence, and the support of community can guide the way back to your own vitality.”
What’s Included
Welcome bag of goodies, two full days of practices, two facilitators, and healthy/nutritious snacks. Two lunches with Non-GMO and/or Organic produce, tea, coffee and water. Two Ceremonial Tea-sharing and SoundBath, Qi-Dance, Chocolate tour and tasting, and a community to call your own. Note: There will be blankets to cover the tile floor when engaging on floor practices and the SoundBath. There are limited yoga mats, towels and pillows available.
What’s not included
Lodging, airfare, transportation, dinners or Sunday breakfast and lunch. Limited props available for SoundBath. Note: We suggest to bring your own yoga mat, and whatever allows for your comfort laying down on the tile floor (pillow, blanket, sheet).
Retreat Pricing
• $233 Early Bird Registration – until November 15, 2025
• $333 Full Price – begins November 16, 2025
Space is limited to deepen group intimacy. Reserve your spot today!
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Sharon Infante
IIQTC Tai Chi Easy Senior Trainer Medical Qigong Practitioner, MQP Healer Within Practice Leader Senior Trainer Certified Sacred Sound Healing and Meditation 200 plus UHT Associate Tai Chi Instructor Reiki Master |
Lori Candon
IIQTC Level 2 Graduate Tai Chi Easy Senior Trainer Healer Within Practice Leader Senior Trainer Taiji for Balance Practice Leader 200 hr. Registered Yoga Teacher Background in Embodied Leadership |
Refunds on or prior to February 1, 2026 (less $50 for processing fees)
No refunds after February 1, 2026
No refunds after February 1, 2026
PLACES TO STAY NEAR WILLIE GALIMORE RECREATION CENTER
Hotel Amalga {click here for further information) 1.3 miles to Recreation Center
AC Hotel by Marriott (click here for further information) 0.9 miles to Recreation Center
Homewood Suites by Hilton (click here for further information) 1.3 miles to Recreation Center
St. Francis Inn (click here for further information) 1.1 miles to Recreation Center
The Collector Inn (click here for further information) 1.1 miles to Recreation Center
Old City House Inn (click here for further information) 1.2 miles to Recreation Center
Casa Monica Resort & Spa (click here for further information) 1.2 miles to Recreation Center
Bayfront Westcott House (click here for further information) 1.1 miles to Recreation Center
Bayfront Marin House (click here for further information) 1.1 miles to Recreation Center
Bayfront Inn (click here for further information) 1.2 miles to Recreation Center
Marion Motor Lodge (click here for further information) 1.2 miles to Recreation Center
Bella Bay Inn (click here for further information) 1.4 miles to Recreation Center
Historic Sevilla House (click here for further information) 1.4 miles to Recreation Center
Edgewater Inn (click here for further information) 1.7 miles to Recreation Center
Marker 8 Hotel and Marina (click here for further information) 1.7 miles to Recreation Center
RESTAURANTS NEAR WILLIE GALIMORE RECREATION CENTER
Breakfast
Cornerstone Cafe (click here for further information)
Georgie's Diner (click here for further information)
Nadine's Cafe (click here for further information)
Lunch
Athena Greek Restaurant (click here for further information)
Cafe Alcazar (click here for further information)
Cornerstone Cafe (click here for further information)
Nadine's Cafe (click here for further information)
One Twenty Three Burger House (click here for further information)
Crave (click here for further information)
Carmelo's Marketplace (click here for further information)
Georgie's Diner (click here for further information)
Gringos Tacos (click here for further information)
St. Augie's Pizza (click here for further information)
Dinner
Athena Greek Restaurant (click here for further information)
One Twenty Three Burger House (click here for further information)
St. Augustine Fish Camp (click here for further information)
Georgie's Diner (click here for further information)
BIKE, GOLF CART, & SCOOTER RENTALS NEAR WILLIE GALIMORE RECREATION CENTER
Fun Rentals (click here for further information)
Hotel Amalga {click here for further information) 1.3 miles to Recreation Center
AC Hotel by Marriott (click here for further information) 0.9 miles to Recreation Center
Homewood Suites by Hilton (click here for further information) 1.3 miles to Recreation Center
St. Francis Inn (click here for further information) 1.1 miles to Recreation Center
The Collector Inn (click here for further information) 1.1 miles to Recreation Center
Old City House Inn (click here for further information) 1.2 miles to Recreation Center
Casa Monica Resort & Spa (click here for further information) 1.2 miles to Recreation Center
Bayfront Westcott House (click here for further information) 1.1 miles to Recreation Center
Bayfront Marin House (click here for further information) 1.1 miles to Recreation Center
Bayfront Inn (click here for further information) 1.2 miles to Recreation Center
Marion Motor Lodge (click here for further information) 1.2 miles to Recreation Center
Bella Bay Inn (click here for further information) 1.4 miles to Recreation Center
Historic Sevilla House (click here for further information) 1.4 miles to Recreation Center
Edgewater Inn (click here for further information) 1.7 miles to Recreation Center
Marker 8 Hotel and Marina (click here for further information) 1.7 miles to Recreation Center
RESTAURANTS NEAR WILLIE GALIMORE RECREATION CENTER
Breakfast
Cornerstone Cafe (click here for further information)
Georgie's Diner (click here for further information)
Nadine's Cafe (click here for further information)
Lunch
Athena Greek Restaurant (click here for further information)
Cafe Alcazar (click here for further information)
Cornerstone Cafe (click here for further information)
Nadine's Cafe (click here for further information)
One Twenty Three Burger House (click here for further information)
Crave (click here for further information)
Carmelo's Marketplace (click here for further information)
Georgie's Diner (click here for further information)
Gringos Tacos (click here for further information)
St. Augie's Pizza (click here for further information)
Dinner
Athena Greek Restaurant (click here for further information)
One Twenty Three Burger House (click here for further information)
St. Augustine Fish Camp (click here for further information)
Georgie's Diner (click here for further information)
BIKE, GOLF CART, & SCOOTER RENTALS NEAR WILLIE GALIMORE RECREATION CENTER
Fun Rentals (click here for further information)
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Collection and Use of Personal Information: You may be asked for personal information when interacting with the Embracingyourenergy.com website, such as when registering for classes, workshops, retreats, individual lessons or any other individual or group session with entities associated with Embracingyourenergy.com or placing an order for a CD/ DVD or signing up to receive information by e-mail.
What Personal Information We Collect: When you make a purchase or join our mailing list, we may ask for a variety of information, including name, mailing address, phone number, e-mail address, and credit card information. We do not store credit card information after purchases have been completed.
How We Use Your Personal Information: We use your personal information primarily for registration to classes, workshops, and retreats. Or to fulfill an order you have placed. We may also use your personal information, such as your email address, to inform you of new products, specials, events, and general health and wellness information. If you do not wish to be on our mailing list, you may opt out at any time. We may also use your information internally for auditing, analysis, and research to help improve our products.
Collection and Use of Non-Personal Information: We also collect data that is not associated with a specific individual (“non-personal information”). This is generally technical information used in aggregate to report on how visitors use our website.
Cookies and Other Technologies: embracingyourenergy.com’s website may use “cookies” and other technologies to help improve your visit and shopping experience.
Disclosure to Third Parties: Your information will not knowingly share with a third party for their marketing purposes. Embracingyourenergy.com may share your personal information only with third parties to help facilitate your ordering of a product or your receiving communication from us. This may include our bank, shipping partners, and e-mail service provider. These companies are obliged to protect your personal information. Or share with class, workshop, and retreat centers for registration, room and board purposes as accordance with each facility necessities.
Protection of Your Information: embracingyourenenergy.com takes precautions to protect your information against loss, theft, and misuse.
Information Retention and Access: We retain your personal information for a variety of reasons: record keeping, meeting the objectives mentioned in this policy, and to make it easier for you to order from us again in the future. When placing an order, you will be asked to create a user name and password. On future orders, you may review and update your information. You may also call our customer service department anytime to review or change your information at 631-741-5182.
Disclosure concerning Class/Teaching/Training/Retreat Offerings: All movements are adaptable for accessibility, gentle, and free flowing. Accompanying movements can be done in any comfortable position -sitting, standing or lying down. Embracing Your Energy is not intended to diagnose, cure, or be a substitute for professional medical advice. Before beginning this, or any wellness program, please consult your trusted healthcare professional. Any instructions given or suggestions made during the course of any Embrace Your Energy. or any retreat offerings, are not intended as a substitute for medical counseling or treatment. Please consult with your primary care physician before beginning this energy practice. Any health claims shared by viewers, students, friends, subscribers, or clients are understood to be true and accurate, representing their subjective experience, but are not verified. Results will vary from person to person. Always do your own due diligence and use your best judgment when making any health-related decisions and purchases.
Questions or Comments: If you have questions or comments about our privacy policy, please call 631-741-5182, or e-mail us.
Collection and Use of Personal Information: You may be asked for personal information when interacting with the Embracingyourenergy.com website, such as when registering for classes, workshops, retreats, individual lessons or any other individual or group session with entities associated with Embracingyourenergy.com or placing an order for a CD/ DVD or signing up to receive information by e-mail.
What Personal Information We Collect: When you make a purchase or join our mailing list, we may ask for a variety of information, including name, mailing address, phone number, e-mail address, and credit card information. We do not store credit card information after purchases have been completed.
How We Use Your Personal Information: We use your personal information primarily for registration to classes, workshops, and retreats. Or to fulfill an order you have placed. We may also use your personal information, such as your email address, to inform you of new products, specials, events, and general health and wellness information. If you do not wish to be on our mailing list, you may opt out at any time. We may also use your information internally for auditing, analysis, and research to help improve our products.
Collection and Use of Non-Personal Information: We also collect data that is not associated with a specific individual (“non-personal information”). This is generally technical information used in aggregate to report on how visitors use our website.
Cookies and Other Technologies: embracingyourenergy.com’s website may use “cookies” and other technologies to help improve your visit and shopping experience.
Disclosure to Third Parties: Your information will not knowingly share with a third party for their marketing purposes. Embracingyourenergy.com may share your personal information only with third parties to help facilitate your ordering of a product or your receiving communication from us. This may include our bank, shipping partners, and e-mail service provider. These companies are obliged to protect your personal information. Or share with class, workshop, and retreat centers for registration, room and board purposes as accordance with each facility necessities.
Protection of Your Information: embracingyourenenergy.com takes precautions to protect your information against loss, theft, and misuse.
Information Retention and Access: We retain your personal information for a variety of reasons: record keeping, meeting the objectives mentioned in this policy, and to make it easier for you to order from us again in the future. When placing an order, you will be asked to create a user name and password. On future orders, you may review and update your information. You may also call our customer service department anytime to review or change your information at 631-741-5182.
Disclosure concerning Class/Teaching/Training/Retreat Offerings: All movements are adaptable for accessibility, gentle, and free flowing. Accompanying movements can be done in any comfortable position -sitting, standing or lying down. Embracing Your Energy is not intended to diagnose, cure, or be a substitute for professional medical advice. Before beginning this, or any wellness program, please consult your trusted healthcare professional. Any instructions given or suggestions made during the course of any Embrace Your Energy. or any retreat offerings, are not intended as a substitute for medical counseling or treatment. Please consult with your primary care physician before beginning this energy practice. Any health claims shared by viewers, students, friends, subscribers, or clients are understood to be true and accurate, representing their subjective experience, but are not verified. Results will vary from person to person. Always do your own due diligence and use your best judgment when making any health-related decisions and purchases.
Questions or Comments: If you have questions or comments about our privacy policy, please call 631-741-5182, or e-mail us.