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Embracing Your Energy

Mindfulness and Meditative Practices

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$30.00
$30.00
Unavailable
per item

Mindfulness and Meditative Practices

Learn basic meditation, Tai Chi, Qigong, Sound Vibration to bring internal healing shifting aches, pains, illness, anxiety, stress to calm and more joy.

Monday's in January: 4, 11, 25,

Monday's in February: 1, 8, 22

​6:00 - 7:30p.m.

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  • Home
  • About
  • Class Training/Schedules
  • MINDFUL BASED PROGRAMS
  • Tai Chi for Veterans
  • Tai Chi Easy™ Certification Training
  • World Tai Chi & Qigong Day
  • Seeds of Empowerment
  • Registration
  • Gallery
  • Contact Us